Attending therapy and being present is one of the bravest things
a person can do. It's not always easy to ask for help, or to acknowledge you are feeling overwhelmed or unable to cope. The journey can be hard at times, however the personal freedom you can achieve with greater self awareness and understanding, will enable you to move forward more positively.
Welcome,
There can be numerous events in our lives which can cause upset, hurt and pain; with each event or experience being felt uniquely by you.
As an Integrative Counsellor, I fully tailor my sessions to your unique needs. This may be dependent on where you feel emotionally; the possible impacts from past experiences affecting your current life, and how best by working together we can improve your mental wellbeing.
My modalities include a Psychodynamic, Humanistic and a Solution-Focused approach; all offered in a confidential and non-judgmental space where you always hold full autonomy to explore any issues you may wish to bring.
You remain the expert on your life. We decide together what feels helpful.
Who I help
I work with individual adults and couples, both in-person and online who want steadier days and kinder self-talk, including:
Relationship issues
Anxiety, overthinking & people pleasing
Low mood, low confidence & self-criticism
Trauma and abuse
Grief, loss and bereavement
Childhood trauma and Inner Child healing
Work related stresses
LGBTQ+ and Identity related issues
Life transitions
Loneliness and isolation
Health related stresses and anxieties
If you're not sure whether I'm the right fit, I offer a
free, no obligation initial consultation so we can talk it through together.
How Therapy With Me Works
Hello I'm Gail,
My real-life experiences have proved invaluable when working with my clients; enabling me to truly understand and empathize with their individual life challenges.
Sometimes life can just feel overwhelming and out of control. Perhaps you maybe suffering from a past trauma, or with stress of managing a family, navigating a career, maintaining healthy relationships or trying to be everything to everyone. Or you may feel lonely or isolated, have poor health or financial worries - all these issues can impact everyday functionality and personal wellbeing. Should you be feeling lost or stuck, I'm here to support you.
With over 6yrs experience of working within NHS Talking Therapies (formally IAPT ) service; supporting a wide range of highly diverse clients from different social and economical backgrounds, I bring the same dedicated, supportive approach within my private practice.
In addition to managing three NHS Talking Therapies Services across South West London, my previous experience also includes mentoring and training over 300 trainee therapists, offering dedicated workshops and providing clinical supervision to both trainee and qualified therapists.
Whether you are looking for open-ended therapy (time unlimited) or for a dedicated number of sessions, then please do contact me.
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Mode of Sessions:
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In-person
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Nationally Online via Zoom
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Nationally via telephone
Duration of Sessions:
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Individual: 50mins
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Couples: 50 - 100mins
Fees*:
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In-person Individual: £ 75.00 p/50mins
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Remote Individual: £ 65.00 p/50mins
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In-person Couple: £100.00 p/50mins
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Remote Couple: £ 85.00 p/50mins
*Concession rates offered for NHS employees, retired clients, for therapists in training and for those on low incomes - please enquire.
Fully Insured / Enhanced DBS Checked / ICO registered
Further details of my qualifications can be found HERE
Let me help you today
Please click the Chat Button below or call on 07748 785143
I offer all new clients an initial 30mins, no obligation free consultation online via Zoom to ensure you feel comfortable. This provides an opportunity for you to ask any questions you may have arising, and to gain a feel in how we may work together.
Upon your agreement we can then arrange scheduled sessions as per your needs.
Rushed for time now...why not email me at:
gail@gailwalkertherapy.com
A no obligation, initial free consultation will still apply.
I will respond to your email as quickly as possible, and normally within a few hours. Please remember to include your contact number in your email too.
I offer sessions on Monday, Tuesdays and Fridays daytime; and evening sessions throughout the working week.
If you know your availability why not book now for your free initial consultation and we can discuss further your needs.
To see my current available times over the next 7days. for a free, no obligation 30min consultation.
